Quick Tip for a boost of energy when you switch on/log onto your laptop this morning. To get into an energized frame of mind, all that anyone really needs to do is change their train of thought. Look around your desk/workspace and pick 3 items. Then re-purpose them. Pick up your empty coffee cup for example and say "This is no longer a coffee cup, it is a dead air scoop and it clears away all off the dead air around me." Do this for each of the 3 items. It doesn't matter what you come up with so long as you see the reality of what you are creating in your head. The goal is to change your mindset at the start of the day so that you aren't expecting or intentionally looking for problems from the get go and you can approach the day from a problem-solving mindset. Adapted from "The Improvisers Handbook: The Ultimate Guide to Improvising in Comedy, Theatre, and Beyond" by Tom Salinsky and Deborah Frances-White

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